Many retired Kenyans are finding joy and purpose through volunteering. Learn how service transforms lives.
Introduction:
Kenyan elders hold wisdom, skills, and stories that enrich the community. After retirement, many find new purpose by volunteering with youth, church groups, or social causes.
Benefits of Volunteering for Older Adults:
- Boosts Mental Health
Being active and useful reduces depression and boosts morale. - Encourages Social Connection
Working with others fights loneliness and promotes intergenerational learning. - Builds Community Respect
Sharing knowledge and giving back earns appreciation from younger generations.
Volunteer Ideas for Seniors:
- Mentoring youth through churches or CDF programs
- Offering life skills training in the community
- Helping other elders with errands or companionship
- Supporting local clinics or disability centres
Volunteer Story:
Mama Wanjiku, a retired teacher in Nakuru, now volunteers teaching life skills to girls in her church. “It keeps me young,” she says.
Conclusion:
Volunteering is not just for the young—it’s how our elders stay active, valued, and joyful. Every community needs the wisdom of its seniors.